The Food and Drug Administration (FDA) has announced the ban of Red dye 3, which is used in a wide range of food and beverages. Here, we explain the reason behind the ban and which products contain it.
What is Red dye 3?
Red 3 dye, also known as erythrosine, is a petroleum-derived additive used to give food and drinks a bright red color similar to that of cherries.
Why did the FDA ban Red dye 3?
The ban follows a 2022 request from advocates who argue that the additive is linked to cancer and behavioral issues in children.
The request to remove this dye was based on two studies that showed cancer in male lab rats exposed to high levels of Red 3, though the FDA maintains that these effects do not occur in humans.
It is important to note that in 1990, the United States banned the use of Red 3 in cosmetic products due to findings of cancer in lab rats.
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Foods that contain Red dye 3?
This ingredient is present in over 2,900 food products. It is commonly found in a variety of sweets, especially those with artificial colors and flavors, such as gummies, mint candies, and candy corn.
Additionally, it can be found in many other foods and beverages, such as Wise onion rings, Morningstar Farms vegetarian bacon, and even in strawberry-flavored products like Nesquik, Ensure, Yoo-hoo, and Pediasure.
Some of the foods where this dye has been detected include:
- Juice
- Yogurt
- Cookies
- Soft candies and gummies
- Soda
- Some fruit cocktails
- Protein shakes
- Frozen dairy desserts
- Baby food
- Ices
- Sausages
- Toaster pastries
- Puddings
- Vegetarian meats
- Strawberry ice cream bars
What will happen to products containing Red dye 3?
According to the FDA’s announcement, food manufacturers using Red No. 3 dye will have until January 15, 2027, to reformulate their products. For medications containing the dye, the deadline will be January 18, 2028. Additionally, imported foods to the United States will need to comply with the new regulations.
How can you avoid consuming Red dye 3?
The FDA requires manufacturers to list Red No. 3 on the ingredient list of food products. So, by checking this list, you can identify which products contain this dye and decide which ones to avoid.
Is Red 3 banned in other countries?
Yes, this dye is banned in much of the European Union, as well as in Australia and New Zealand.
Which food and beverage colorants are approved?
The eight colorants approved by the FDA are as follows:
- Blue No. 1
- Blue No. 2
- Green No. 3
- Orange B
- Red 40
- Yellow 5
- Yellow 6
- Citrus Red
Which colorants are banned by the FDA?
Brightly colored food appeals to both children and adults, which explains the common use of colorants in the food industry. However, some of these colorants are banned by the FDA due to the health risks they pose. Here are those that are currently banned, in addition to Red 3:
- Orange Yellow S, (E-110)
- Quinoline Yellow (E-104)
- Azo Rubine or Carmoisine (E-122)
- Patent Blue V (E-131)
- Erythrosine (E-127)
- Indigotine (E-132)
- Brilliant Black BN (E-151)
- Tartrazine or Tartrazine (E-102)
Which colorant is the most harmful?
Allura Red, also known as E129. Scientific research has shown that this colorant can cause allergic reactions, ranging from hives to rhinitis. Allura Red is used in products such as jams, baked goods, yogurts, candies, wines, meats, flans, and a wide variety of sodas.
