In the United States, there are many commemorative days that, although not official, provide an excellent opportunity to celebrate an event, product, dish, or anything special. Such is the case with National Spaghetti Day.
Did you know that such a day exists? If you had no idea, here’s everything you need to know about National Spaghetti Day, so you can celebrate by eating this traditional Italian dish.
What is National Spaghetti Day?
It is the day when U.S. citizens gather with friends and family to enjoy a meal or dinner where spaghetti, prepared in various ways, is a must-have.
When is National Spaghetti Day celebrated?
This holiday is celebrated on January 4th.
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Why is National Spaghetti Day celebrated?
The purpose of this celebration is to honor pasta, one of the most popular foods worldwide. Although each country has its own way of preparing spaghetti, all share a deep admiration for this delicious dish.
What is spaghetti?
This dish, originally from Italy, consists of cylindrical-shaped pasta made from a soft dough. To prepare it, it should be boiled in salted water with a few drops of oil to prevent it from sticking, cooking for a few minutes until it is “al dente,” meaning with a firm texture when bitten. Afterward, it is drained and served with the sauce of your choice.
Who invented pasta and when?
Although it is said that Marco Polo brought pasta to Italy after his trip to the Far East in the late 13th century, its origins date back to the 4th century BC. A tomb from that period shows an engraving of a group of people making what seems to be pasta.
Moreover, it is also known that the Chinese were already making a similar noodle dish as early as 3000 BC.
What are the benefits of spaghetti?
This food is an excellent source of complex carbohydrates, which provide sustained energy over time. Additionally, it is rich in fiber, proteins, and B vitamins, making it a highly nutritious option.
What is the origin of the word “spaghetti”?
The word “spaghetti” comes from Italian and is etymologically linked to the term “spago,” meaning “string.” This connection arises from the long, thin shape characteristic of this type of pasta.
Why is spaghetti the most popular pasta?
The versatility of these long, thin noodles is the reason for their great popularity, as they adapt perfectly to a wide variety of sauces, from spicy tomato-based ones to rich, hearty Bolognese sauces, not to mention simpler options with butter, olive oil, and Parmesan cheese.
The best sauces for spaghetti
Spaghetti can be enjoyed in many ways. Commonly, it is paired with tomato-based sauces, such as marinara, fresh tomato sauce, or the traditional Bolognese sauce with meat. Another very popular variant is carbonara, a rich mix of Pecorino cheese, pancetta, and raw egg, gently cooked when it combines with the hot pasta.
Puttanesca sauce is another excellent Italian option for spaghetti, known for its combination of salty olives, capers, tomatoes, anchovies, and garlic, typical of southern Italy. Additionally, spaghetti dishes can be as simple as aglio e olio (olive oil and garlic) or as elaborate as homemade tomato sauce served with meatballs. They can also be enjoyed with a light seafood sauce, spicy pesto, fresh vegetables, and many other combinations, demonstrating the versatility of spaghetti.
5 Fun Facts about Spaghetti
- In March 2009, a new world record was set by creating the largest plate of spaghetti. However, this record was surpassed in March 2010.
- In Italy, spaghetti consumption is notable, reaching 26 kg per person per year, thanks to its commercialization since the Middle Ages.
- In Japan and the United States, spaghetti snacks have become popular, especially near subway stations in Tokyo, where this street food is widely accepted.
- Spaghetti is a rich source of carbohydrates and contains tryptophan, a chemical compound that influences serotonin levels in the body.
- Moreover, its low sodium content and high levels of whole fiber help prevent cardiovascular diseases and even some types of cancer.
